My mission is to co-create purpose in the lives of people I speak with every day.

To stand with you when facing inner fears and torments.  To act as a guide when things go dark, and help you see that you’ve had the light all along.

Yes, there’s hope.

I’ve spent over fifteen years helping clients in Virginia and Hawaii find their inner strength and overcome depression, anxiety, anger, and stress.  I specialize in helping clients cope with trauma and have worked with adults and children in a variety of situations and contexts. I’ve helped parents, loved ones, and children work through the stresses of day-to-day life and I’ve had the honor of providing trauma therapy to combat deployed service members and veterans.

I believe in finding the right therapeutic process that fits the individual needs of my clients. There are no one-size fits-all answers.

Helping you find inner peace and purpose is my life’s work.  I invite you to take a chance in your journey, because I promise you that you are capable of more than you know.

Please reach out to me, and we can chat about taking the next step.