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If opportunity doesn't knock, lets build a door together.

I’ve spent over fifteen years helping clients find their inner strength and overcome depression, anxiety, anger, and stress.  I specialize in helping clients cope with trauma and have worked with adults and children in a variety of situations and contexts.  I’ve helped parents, loved ones, and children work through the stresses of day-to-day life and I’ve had the honor of providing trauma therapy to combat deployed service members and veterans.

Know that you don’t have to be alone on your journey…

Believe you can ~and~ you are halfway there.

You are capable of more than you know.

PTSD

Have you experienced a traumatic event? Are you suffering from lingering fear and anxiety? Do you feel like...

Trauma

Most people will experience trauma in their lifetime whether it’s a car accident, abuse or neglect, the sudden death of a loved one, a violent criminal act, exposure to the violence of war, or a natural disaster.

Mind-Body-Brain Connection

Have you ever felt that your body, what you are feeling, and what your brain is telling you are does not match?

Depression

Are you feeling hopeless, isolated and not your usual self? Do these thoughts often enter your…

EMDR

What is EMDR Therapy? Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach…

LGBTQIA+ Individual Therapy

Stigma-free, affirming, affordable therapy for LGBTQIA+ Individuals Do you live outside of the heteronormative-cisgender box? Have…

Grief & Bereavement Counseling

Bereavement and grief aren’t light-hearted topics. Bereavement refers to the process of recovering from the death…

Pet Loss

Are you struggling to cope with the loss of your beloved companion? Has the loss of your pet caused you t

Men's Issues

From a young age, men are taught rigid masculinity – that is to be strong and to keep their emotions in check. This often leads to many men feeling...

Women's Issues

Have you lost much of the joy you once felt? Are you struggling in an abusive or toxic relationship? Do you...

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